August 2020

Swimming at USJ

Swimming is the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming is popular as an all-around body developer and is particularly useful in therapy and is an exercise for physically handicapped persons. It is also taught for life-saving purposes. Swimming is an excellent […]

Swimming at USJ Read More »

Rugby at USJ

A sportsman is said to be identified as a philosopher. Rugby being a contact sport, this philosophy differsfrom other sportspersons because of the continuous testing behaviour of physical as well as mental capacities in the game of Rugby. Rugby is one of the most famous yet most dangerous sports that can be found in the

Rugby at USJ Read More »

Road Race

“The art and science of running extends beyond your toes”.Running is one of the most common activities which has a recognized positive outcome on your mental and physical well-being. Consequently, it is no privy that running is one of the healthiest activities that we can take on. From the several cardiovascular benefits to the powerful

Road Race Read More »

Scroll to Top